ALLOW FOR YOUR OWN UNFOLDING
Movement and Wellness Educator
Sarah offers a specialized approach to movement and wellness practices by integrating her expertise in sustainable movement and joint health, maternal and pelvic health, and trauma-informed movement and mindfulness.
With knowledge, curiosity, and compassion, Sarah can help you meaningfully gain a better understanding of your body and yourself at different stages of life to move toward a greater sense of ease, confidence, energy, and freedom. Sarah invites you to be present with what is and allow for your own unfolding.
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I offer my gratitude and respect to the traditional lands (located within Treaty 8 Territory) on which I live, work, and raise my children.
I offer my gratitude and respect to the Indigenous peoples of Salt River First Nation, Smith’s Landing First Nation, Fort Smith - Northwest Territory Métis Nation, as well as the Indigenous peoples from other areas who currently reside in the Fort Smith (Thebacha) area.
As a white settler of Finnish, English and Scottish ancestry, I have a responsibility to use the knowledge, privileges and resources available to me to make them of benefit to others.